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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RLuke

In the 7 days ending Jun 6:

activity # timemileskm+m
  Orienteering1 1:04:05 5.7(11:14) 9.18(6:59)
  Total1 1:04:05 5.7(11:14) 9.18(6:59)

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Tuesday Jun 1 #

Orienteering 1:04:05 [4] 9.18 km (6:59 / km)

Orienteering at bruce pit. It was a pretty good run, had a couple of technology issues which was annoying, but nothing terrible. However, I'll remember to put on bug spray before heading out from now on. That part of the run was not very enjoyable.

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