Training Log Archive: REvanIn the 7 days ending Oct 14, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Oct 13, 2017 #
2 PM
Running race (X-Country race) 16:18 [5] ** 4.0 km (4:05 / km)
A fun race in Mooney's Bay with some added obstacles! 52nd out of 102 runners.
Thursday Oct 12, 2017 #
3 PM
Running (X-Country practice) 25:00 [4] * 4.4 km (5:41 / km)
shoes: New Balance Light Blue
4 1.1km loops in the BMC, with a quick warm-up and cool down.