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Training Log Archive: Fionabunn

In the 1 days ending Oct 4:

activity # timemileskm+mload
  Cycling1 3:33:21 88689.8
  Total1 3:33:21 88689.8
  [1-5]1 3:17:56

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3:33
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Su

Sunday Oct 4 #

7 AM

Cycling 3:33:21 intensity: (15:25 @0) + (43:52 @1) + (2:27:00 @2) + (7:01 @3) + (3 @4) +886m
ahr:131 max:173

93km avg 26kmh
Pentlands loop

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