Training Log Archive: cbIn the 7 days ending Aug 19, 2006:
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Thursday Aug 17, 2006 #
running tempo 30:00 [4] 6.0 km (5:00 / km)
weight:130lbs shoes: SAUCONY TRIGON RIDE
RAN WITH RANDEL
Wednesday Aug 16, 2006 #
running hills 3:00:33 [5] 5.0 km (36:07 / km)
weight:139lbs shoes: SAUCONY TRIGON RIDE
HILLS WITH STOLLER V HUMID
Tuesday Aug 15, 2006 #
running 30:00 [2] 5.0 km (6:00 / km)
weight:130lbs shoes: SAUCONY TRIGON RIDE
rN IN GTOWN WITH STOLLER/ SYDNEY /MOM
Sunday Aug 13, 2006 #
running long 2:05:00 [2] 24.0 km (5:13 / km)
weight:130lbs shoes: SAUCONY TRIGON RIDE
5 k p trflgr 2 times 7 k loop/ 5 k home/ 2 2Kruns T Rce pCE.