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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Nov 25, 2017:

activity # timemileskm+m
  orienteering1 35:00 2.49(14:05) 4.0(8:45)
  running1 30:00 3.11(9:39) 5.0(6:00)
  Total2 1:05:00 5.59(11:37) 9.0(7:13)

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Sa

Saturday Nov 25, 2017 #

running 30:00 [2] 5.0 km (6:00 / km)

Park run cancelled as very icy. Trotted there and back and did 1 lap. Icy
6 PM

orienteering 35:00 [2] 4.0 km (8:45 / km)

Was hopeless. Enjoying the running far too much to navigate!

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