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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  orienteering1 1:11:00 4.97(14:17) 8.0(8:53) 160
  Total1 1:11:00 4.97(14:17) 8.0(8:53) 160

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Su

Sunday Jan 21, 2018 #

orienteering 1:11:00 [4] 8.0 km (8:53 / km) +160m 8:04 / km

Arthur's Seat O. Great, technical, slippery - very, cold

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