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Training Log Archive: amanda

In the 1 days ending Dec 13, 2018:

activity # timemileskm+m
  running1 37:18 4.1(9:06) 6.6(5:39) 155
  Total1 37:18 4.1(9:06) 6.6(5:39) 155

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Th

Thursday Dec 13, 2018 #

running 37:18 [4] 6.6 km (5:39 / km) +155m 5:03 / km

First Digley sprint route in ages. Sailed up the big climb - realised why 2mins slower than with the Gate Sherpa pacing. Happy only 2mins down on pB :)

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