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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Apr 9, 2019:

activity # timemileskm+m
  Cycling1 36:00 5.98(6:01) 9.63(3:44) 177
  Total1 36:00 5.98(6:01) 9.63(3:44) 177

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Tu

Tuesday Apr 9, 2019 #

Cycling 36:00 [4] 9.63 km (3:44 / km) +177m 3:25 / km

usual evening Yateholme circuit

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