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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Sep 10:

activity # timemileskm+m
  trotting1 24:37 2.17(11:19) 3.5(7:02) 100
  Total1 24:37 2.17(11:19) 3.5(7:02) 100

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Tu

Tuesday Sep 10 #

trotting 24:37 [3] 3.5 km (7:02 / km) +100m 6:09 / km
(rest day)

knackered

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