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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Sep 14, 2019:

activity # timemileskm+m
  orienteering1 24:21 3.08(7:54) 4.96(4:55)
  Total1 24:21 3.08(7:54) 4.96(4:55)

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Sa

Saturday Sep 14, 2019 #

orienteering race 12:00 [4] 2.42 km (4:58 / km)

british sprint final - happy with 2nd, ran carefully with no mistakes; maybe 30 sec route choice error

orienteering race 12:21 [5] 2.54 km (4:52 / km)

qualifier for A final. ran hard

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