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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Jan 31, 2020:

activity # timemileskm+m
  Circuit training1 1:00:00
  Cycling1 30:00 3.73(8:03) 6.0(5:00)
  Total1 1:30:00 3.73 6.0

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Fr

Friday Jan 31, 2020 #

Circuit training 1:00:00 [5]

Cycling 30:00 [5] 6.0 km (5:00 / km)

head wind!!

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