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Training Log Archive: amanda

In the 1 days ending Feb 4, 2020:

activity # timemileskm+m
  running1 45:00 3.85(11:41) 6.2(7:15) 200
  Total1 45:00 3.85(11:41) 6.2(7:15) 200

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Tuesday Feb 4, 2020 #

running 45:00 [3] 6.2 km (7:15 / km) +200m 6:15 / km

lovely evening and good to be out. tight calf tho :(

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