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Training Log Archive: amanda

In the 1 days ending Feb 7, 2020:

activity # timemileskm+m
  Circuit training1 1:00:00
  running1 41:00 3.85(10:39) 6.2(6:37) 128
  Total1 1:41:00 3.85 6.2 128

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Fr

Friday Feb 7, 2020 #

Circuit training 1:00:00 [4]

different format - not as enjoyable, had to think!

running 41:00 [3] 6.2 km (6:37 / km) +128m 6:00 / km

extra run after circuits - too nice not to :)

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