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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Feb 23, 2020:

activity # timemileskm+m
  orienteering1 1:04:00 5.59(11:27) 9.0(7:07) 100
  Total1 1:04:00 5.59(11:27) 9.0(7:07) 100

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Su

Sunday Feb 23, 2020 #

orienteering race 1:04:00 [4] 9.0 km (7:07 / km) +100m 6:44 / km
(injured)

long at POM - sore calf really took the edge off for me as found it hard going first out

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