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Training Log Archive: amanda

In the 1 days ending Jul 8, 2020:

activity # timemileskm+m
  running1 49:55 5.18(9:38) 8.34(5:59) 110
  Total1 49:55 5.18(9:38) 8.34(5:59) 110

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Wednesday Jul 8, 2020 #

running 49:55 [4] 8.34 km (5:59 / km) +110m 5:37 / km

Much faster :). All good with the legs - even though I’ve had a sore knee that hurts up stairs, but I’ve decided to ignore it as fine when running...

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