In the 29 days ending Feb 29, 2020:
walking 1:00:00 [2]
Circuit training 1:00:00 [5]
Note (rest day)
orienteering race 34:00 [4] 5.0 km (6:48 / km) +100m 6:11 / km (injured)
orienteering race 33:00 [4] 5.0 km (6:36 / km) +50m 6:17 / km (injured)
orienteering race 1:04:00 [4] 9.0 km (7:07 / km) +100m 6:44 / km (injured)
orienteering 29:00 [5] 5.0 km (5:48 / km) +119m 5:11 / km
running 28:00 [3] 4.0 km (7:00 / km) +150m 5:54 / km
climbing 30:00 [3]
Cycling 46:00 [4] 10.0 km (4:36 / km) +200m 4:11 / km
running 45:00 [3] 5.5 km (8:11 / km) +200m 6:55 / km
running race 23:50 [5] 5.0 km (4:46 / km) +50m 4:32 / km
running 22:14 [5] 3.5 km (6:21 / km) +83m 5:41 / km
running 20:00 [4] 3.0 mi (6:40 / mi)
Circuit training 45:00 [3]
walking 1:30:00 [2] 3.0 mi (30:00 / mi)
swimmimg 45:00 [4]
running race 24:00 [5] 5.0 km (4:48 / km) +25m 4:41 / km
running 32:00 [2] 4.0 km (8:00 / km) +100m 7:07 / km
Circuit training 1:00:00 [4]
running 41:00 [3] 6.2 km (6:37 / km) +128m 6:00 / km
Cycling 2:40:00 [3] 35.0 km (4:34 / km) +500m 4:16 / km
Cycling 40:00 [4] 9.6 km (4:10 / km) +180m 3:49 / km
running 27:00 [4] 3.5 km (7:43 / km) +115m 6:38 / km
running 45:00 [3] 6.2 km (7:15 / km) +200m 6:15 / km
orienteering 35:00 [3] 3.5 km (10:00 / km)
orienteering 35:00 [3] 4.5 km (7:47 / km)
« Earlier | Later »