Training Log Archive: amandaIn the 7 days ending Oct 29, 2017:
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Sunday Oct 29, 2017 #
10 AM
fell running 3:40:00 [3] 22.0 km (10:00 / km) +500m 8:59 / km
Great start up to Cut Gate, feeling fit and moving well. My old mountain knee problem kicked in after the descent at the other side. Struggled on but eventually started to walk. Happy to get to 22k and save too much knee pain.
C • knee 2
Friday Oct 27, 2017 #
pedalo/bike/jog/swim 1:00:00 [3]
Thursday Oct 26, 2017 #
Cycling 2:00:00 [3]
Red run at Sherwood Pines and there and back
Wednesday Oct 25, 2017 #
swimmimg 2:00:00 [3]
Tuesday Oct 24, 2017 #
running 30:00 [2] 5.0 km (6:00 / km)
Trot around Centre Parks
Monday Oct 23, 2017 #
pedalo/bike/jog/swim 3:00:00 [3]