Training Log Archive: amandaIn the 7 days ending Feb 24, 2018:
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Saturday Feb 24, 2018 #
orienteering race 1:07:00 [4] 7.0 km (9:34 / km) +200m 8:23 / km
Good run although lost about 7 mins all together... happy to win
Friday Feb 23, 2018 #
Circuit training 1:00:00 [3]
Careful not to push it for tomorrow
Thursday Feb 22, 2018 #
Cycling 35:54 [5] 9.5 km (3:47 / km) +189m 3:26 / km
pushed hard
Wednesday Feb 21, 2018 #
Cycling 41:00 [4] 8.8 km (4:40 / km) +190m 4:12 / km
With Janet lovely :)
Tuesday Feb 20, 2018 #
swimmimg 1:00:00 [4]
(injured)