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Training Log Archive: amanda

In the 7 days ending Mar 2:

activity # timemileskm+m
  trotting2 2:22:00 7.77(18:17) 12.5(11:22) 257
  running2 1:12:25 7.39(9:48) 11.9(6:05) 271
  orienteering1 1:05:00 3.73(17:26) 6.0(10:50) 100
  Circuit training1 1:00:00
  Total5 5:39:25 18.89 30.4 628

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SuMoTuWeThFrSa

Saturday Mar 2 #

running race 25:25 [5] 5.0 km (5:05 / km) +113m 4:34 / km

Off road hilly Storthes Parkrun. Ok as still coughing and spluttering. Lovely morning and company enjoyed

Friday Mar 1 #

Circuit training 1:00:00 [3]

feeling better thank god, but no cardio just resistance

Thursday Feb 28 #

Note
(sick) (rest day)

Wednesday Feb 27 #

running 47:00 [3] 6.9 km (6:49 / km) +158m 6:07 / km
(sick)

Very steady bronchitis trot not getting HR up. Was lovely

trotting race 51:00 [2] 6.0 km (8:30 / km) +114m 7:46 / km

Night o - felt dire, bloody nephew's bronchitis!! Bit hopeless getting through the green stuff too

Tuesday Feb 26 #

trotting 1:31:00 [2] 6.5 km (14:00 / km) +143m 12:37 / km
(sick)

Trot/walk exploring on Black Hill. Stunning day. Found Wrigley's cabin and the other plane crash.

Monday Feb 25 #

Note
(sick) (rest day)

Sunday Feb 24 #

orienteering race 1:05:00 [3] 6.0 km (10:50 / km) +100m 10:00 / km
(sick)

rough going o at Birsemore. Navigation good except the usual one!! Felt rough and appears I now have bronchitis!

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