Training Log Archive: jessensollIn the 1 days ending Nov 19, 2017:
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Sunday Nov 19, 2017 #
Running warm up/down 13:00 [3] 1.0 km (13:00 / km)
shoes: INOV B&R
WU and drills
Orienteering 35:57 [3] ** 4.82 km (7:28 / km)
shoes: INOV B&R
British Schools - 3.9km - (easy) Light Green - I messed up #3 really badly with 7min leg, 4mins of which were a mistake, which made me really stressed through the rest of my course. My navigation was v scrappy and a lot of my bearing were slightly off but I ran v fast for me especially near the end. Picking it up to 2nd by 13seconds which was decent considering my run. I loved the forest though, it was v v v pretty.