Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jessensoll

In the 1 days ending Feb 8, 2018:

activity # timemileskm+m
  Strength&Core1 1:00:00
  Running1 27:41 3.6(7:41) 5.8(4:46)
  Total1 1:27:41 3.6 5.8

«»
1:27
0:00
» now
Th

Thursday Feb 8, 2018 #

Strength&Core 1:00:00 [3]

Mrs Haytons hard as ever work out n gym stuff

Running 27:41 [3] 5.8 km (4:46 / km)
shoes: Brooks Saucony Jazz 17

Run around canal and a tiny extended route back, trying to start building up speed as I’ve been off for so long.

« Earlier | Later »