Training Log Archive: jessensollIn the 1 days ending Feb 16, 2018:
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Friday Feb 16, 2018 #
Running 1:12:00 [3] 12.87 km (5:36 / km)
shoes: INOV B&R
Run around grizedale with Hilary whilst the boys went biking.
Concentrating on my cadence rather than speed. Very hilly run with the last half mile solid down hill. I enjoyed running with Hilary a lot as she’s such a strong runner herself
Concentrating on my cadence rather than speed. Very hilly run with the last half mile solid down hill. I enjoyed running with Hilary a lot as she’s such a strong runner herself
Stretching&Rolling 10:00 [0]