Training Log Archive: jessensoll

I did my cumbria way route which i hadn't done in ages cos i am terrified of the cows but i had a lovely cow free run today. However it was really really muddy so i was doing high knees though shin deep mud and what felt like constant uphill the whole time. My legs were aching from before i set off so they weren't great but glad i got out.

C • where 5

Gentle swim to start off the day. 4 front, 2 breast, 4 front, 2 breast, 4 front, 2breast,4 front, 2 breast, 4 front, 2 breast

we had our gym induction, so we used all the relevant machines but only for 8 reps on each so it wasn't very hard with a 10min intervals on the cross trainer

Wasn't feeling too great, legs ached and felt like jelly so didn't want to push too hard and the rain was piercing but glad i got out

run analysis take 2

Spent the day in manchester as we went to a concert no time for running

We went to a wedding