Training Log Archive: pcarrelIn the 1 days ending Dec 5, 2017:
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Tuesday Dec 5, 2017 #
Run 1:40 [3]
shoes: HokaOne
2nd of the back to back long runs.
This was supposed to be 2 hours on road. Did mix of easy trail and bike path. Back pain/Soas held me back. Ouch! Hopefully, this PT/Chiro treatment will be helpful.
This was supposed to be 2 hours on road. Did mix of easy trail and bike path. Back pain/Soas held me back. Ouch! Hopefully, this PT/Chiro treatment will be helpful.