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Training Log Archive: pcarrel

In the 1 days ending Dec 7, 2017:

activity # timemileskm+m
  Run1 50
  Core1 30
  Total1 1:20

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Th

Thursday Dec 7, 2017 #

Run 50 [3]

Run #2
executed as prescribed, lot of back pain

Core 30 [3]

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