Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PaddyHarro

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  Hill Running1 1:00:25 7.6(7:57) 12.23(4:56)
  Total1 1:00:25 7.6(7:57) 12.23(4:56)

«»
1:00
0:00
» now
Sa

Saturday Nov 11, 2017 #

Hill Running 1:00:25 [4] 12.23 km (4:56 / km)

Arthur's Seat loop from home. Start on MFD over to Nether, down tourist path, up the Dasses, down Pipers Walk, Crags going west, back up the bog and out onto the the Innocent cycle path home.
Nice clear afternoon for it, felt good and a reasonable pace across the whole route.

« Earlier | Later »