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Training Log Archive: PaddyHarro

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Road Running1 55:51 7.05(7:55) 11.35(4:55)
  Total1 55:51 7.05(7:55) 11.35(4:55)

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Wednesday Jan 17, 2018 #

Road Running 30:05 [2] 5.87 km (5:07 / km)

Run to work. Plenty of fresh snow about. Took it very easy and enjoyed, cracking morning.

Road Running 25:46 [2] 5.48 km (4:42 / km)

Run home. A bit icy and slippy after the snow. Legs also feeling tired.

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