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Training Log Archive: PaddyHarro

In the 1 days ending Jan 25, 2018:

activity # timemileskm+m
  Road Running1 34:34 5.11(6:46) 8.23(4:12)
  Total1 34:34 5.11(6:46) 8.23(4:12)

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Th

Thursday Jan 25, 2018 #

Road Running 34:34 [3] 8.23 km (4:12 / km)

Run home from work - round Queens drive and down innocent cycle path. Comfortable push on pace. Good run.

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