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Training Log Archive:
PaddyHarro
In the 1 days ending Jan 25, 2018:
activity
#
time
miles
km
+m
Road Running
1
34:34
5.11
(6:46)
8.23
(4:12)
Total
1
34:34
5.11
(6:46)
8.23
(4:12)
«
»
0:34
0:00
» now
Th
Thursday Jan 25, 2018
#
Road Running
34:34
[
3
] 8.23 km (4:12 / km)
Run home from work - round Queens drive and down innocent cycle path. Comfortable push on pace. Good run.
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