Training Log Archive: PaddyHarro

In the 1 days ending Feb 12, 2018:

activity

time

miles

Road Running

40:21

5.35

(7:33)

8.61

(4:41)

Bike

25:00

4.97

(5:02)

8.0

(3:08)

Total

1:05:21

10.32

(6:20)

16.61

(3:56)

1:05

0:00

Road Running 40:21 [2] 8.61 km (4:41 / km)

Very slow stroll along cycle paths. Legs sore today....feeling every step in the quads!

Bike 25:00 [2] 8.0 km (3:08 / km)

Ride to work