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Training Log Archive: PaddyHarro

In the 7 days ending Oct 8, 2017:

activity # timemileskm+m
  Hill Running1 3:01:12 16.91(10:43) 27.21(6:40) 1861
  Total1 3:01:12 16.91(10:43) 27.21(6:40) 1861

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Sunday Oct 8, 2017 #

Hill Running race 3:01:12 [5] 27.21 km (6:40 / km) +1861m 4:58 / km

Pentland Skyline. Good race, finished strong. Downhill needs improving but solid on the climbs. Perhaps could have pushed harder in the middle, held back a little to get pacing right. 26th overall.

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