Hill Running 56:50  9.95 km (5:43 / km)
Arthur's Seat with Kev. Great day for it and feeling good. Usual 'easy' start to top of Nether, then down to Duddingston Loch, up MFD back over to Nether, down Pipers and finish on Crags west. Kev in great form and not able to match him up MFD although not too bad an effort myself. PR bottom section but fell away on the Wall. Might be time to retire those shoes! Good route.