Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeD

In the 1 days ending Jan 16, 2018:

activity # timemileskm+m
  Running2 45:12 5.47(8:15) 8.81(5:08)
  Total2 45:12 5.47(8:15) 8.81(5:08)

«»
0:45
0:00
» now
Tu

Tuesday Jan 16, 2018 #

5 PM

Running 15:00 [1] 3.0 km (5:00 / km)
shoes: Asics gel Pursue

Running 11:45 [5] 2.78 km (4:14 / km)
ahr:176 max:186 shoes: Asics gel Pursue

6 PM

Running 18:27 [1] 3.03 km (6:05 / km)
shoes: Asics gel Pursue

« Earlier | Later »