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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeD

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
  Orienteering1 1:39:59 10.75(9:18) 17.3(5:47) 216
  Total1 1:39:59 10.75(9:18) 17.3(5:47) 216

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Su

Sunday Feb 4, 2018 #

3 PM

Orienteering (sandy w jed) 1:39:59 [2] 17.3 km (5:47 / km) +216m 5:26 / km
ahr:144 max:169

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