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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeD

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Orienteering2 2:11:11 10.5(12:30) 16.9(7:46) 83
  Total2 2:11:11 10.5(12:30) 16.9(7:46) 83

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2:11
0:00
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Su

Sunday Feb 11, 2018 #

10 AM

Orienteering (Pittwater) 1:16:44 [2] 9.14 km (8:24 / km) +44m 8:12 / km
ahr:132 max:159 shoes: Inov8 Roclite 280

contours only map for 4 activities - corridor, windows, long legs and control picking
2 PM

Orienteering (Pittwater) 54:27 [4] 7.76 km (7:01 / km) +39m 6:51 / km
ahr:154 max:175 shoes: Inov8 Roclite 280

Relays

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