Training Log Archive: Ktirone

Hi stress day/week, v depleted = crap eating = tired depressed. Yawning all way to pool, debated a lot, turned around etc. Experimented going anyway. Dizzy in locker room, sat, falling asleep, crying (M sonogram). Treated it as an experiment to see if I could turn everything around and leave feeling great, or get sick. Did one lap, stopped a lot, breath in chest, limbs tired. “This is not fun, go home.”

C • smart 1