Training Log Archive: KtironeIn the 1 days ending Jan 27, 2018:
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Saturday Jan 27, 2018 #
1 PM
Running 2:24:56 [3] 14.0 mi (10:21 / mi)
Didn’t expect to go today had no Gu, water, etc. Glad I pushed myself to go, pick up Gu on way, stop at 5mi to buy water, eat, pee. Great run! 70deg. Feeding Is key. L knee hurt on 1mi warm up tightened laces then fine. Calves tired at 12 only bad. Focused on running light. Might have pushed further but had an appt probably best. Moving long run to Saturday.