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Training Log Archive: Ktirone

In the 7 days ending Jan 13, 2018:

activity # timemileskm+m
  Running2 1:01:38 6.1 9.82
  Total2 1:01:38 6.1 9.82

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Sunday Jan 7, 2018 #

Running 1 [3]

Head cold, ankles hurt, should have run anyway regretted not bringing stuff because too tired to pack it last night
3 PM

Running 1:01:37 [3] 6.1 mi (10:06 / mi)

Ran 2, switch laundry, Ran 6, more to do. Need to optimize weekend time toward running focus. Sick last week but should have brought clothes to work regretted not running home.

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