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Training Log Archive: Ambergraham

In the 1 days ending Feb 5, 2018:

activity # timemileskm+m
  Indoor Drills1 1:00:00
  Running1 8:00 1.24(6:26) 2.0(4:00)
  Total1 1:08:00 1.24 2.0

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Mo

Monday Feb 5, 2018 #

7 PM

Indoor Drills (Athetics) 1:00:00 [5]
shoes: Adidas NMD_XR1

Running warm up/down (Athletics) 8:00 [4] 2.0 km (4:00 / km)
shoes: Adidas NMD_XR1

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