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Training Log Archive: Ambergraham

In the 1 days ending Mar 27, 2019:

activity # timemileskm+m
  Cycling 1 45:00 4.35(10:21) 7.0(6:26)
  S&C1 10:00
  Stretching1 10:00
  Total1 1:05:00 4.35 7.0

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We

Wednesday Mar 27, 2019 #

Cycling 45:00 [3] 7.0 km (6:26 / km)

Record breaking cycle with Eilidh

S&C 10:00 [3]

Hip

Stretching 10:00 [3]

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