Orienteering race (Short Tech) 32:56 [3] *** 2.8 km (11:46 / km) +105m 9:54 / km
spiked:7/11c (injured)
First run back from Sweden. Took a bit of time to get back into the terrain/scale (Controls 1 and 2) overshooting 1 as well as getting stung four times by a family of wasps and running in circles around 2. Got a bit lazy near the end not making a plan to 9, getting distracted by other runners and then to 10 misreading a fence for a wall. Overall it wasn't too bad. i'm definitely unfit but was able to run around it with no pain in my foot but a bit of wheezy.
