Training Log Archive: Ambergraham

Took a week off to try and get rid of my cold with a slow run last Sunday. Then went to night O the following Wednesday, feeling pretty good but ended up with a swollen knee and a dnf, pretty frustrating. The swellings gone down and I've been doing a lot of stretches to loosen it. Had a failed attempt of a run the other day, just have no strength in it but gonna try again tomorrow even if its just a jog somewhere. Wish i was as good as winning raffle prizes as i am at injuring myself. Merry Christmas