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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vilppu V.

In the 1 days ending Nov 6, 2017:

activity # timemileskm+m
  Orienteering1 44:00 3.72(11:49) 5.99(7:21)
  Total1 44:00 3.72(11:49) 5.99(7:21)

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Mo

Monday Nov 6, 2017 #

Orienteering 44:00 [3] 5.99 km (7:21 / km)
ahr:140

Trail run with Keegan. We ran pretty slowly but had a lot of fun!

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