Orienteering 28:46 [3] 3.9 km (7:23 / km)
ahr:159
Model event of the U.S. Classic Champs. The terrain was really open and the runnability was great. Took it really easy but ran 4 legs fast as like intervals. I totally screwed up the first one but learned the importance of compass in this kind of a terrain.
Running warm up/down 7:50 [3] 1.19 km (6:35 / km)
Just a really short cool down after the model event