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Training Log Archive: Vilppu V.

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  Running1 20:36 2.56(8:03) 4.12(5:00)
  Total1 20:36 2.56(8:03) 4.12(5:00)

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Sa

Saturday Nov 18, 2017 #

Running race 20:36 [5] 4.12 km (5:00 / km)

Navigation Games's Forest-X #2. I won the 5km! Also helped with setting up the course and warmed up so about 3km more (walking/jogging)

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