Training Log Archive: Vilppu V.In the 1 days ending Nov 22, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Nov 22, 2017 #
Running 44:32 [3] 8.42 km (5:17 / km)
ahr:147
Easy recovery run. My legs are really sore from yesterday :(
Note
(injured)
I fell on a pennyboard on Wednesday night and hit my knee into the pavement pretty hard. It was in pain few day so I didn't run over thanksgiving and I was planning to get back to running on Mon 27th which was the first official day of winter track.