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Training Log Archive:
Vilppu V.
In the 1 days ending Feb 6, 2018:
activity
#
time
miles
km
+m
Gym
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Tu
Tuesday Feb 6, 2018
#
Gym
40:00
[
2
]
(injured)
I talked to the school's trainer and we came up with a program for me to slowly get back to running. I biked at the gym for 30min and then did elliptical for 10min. It felt great!!
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