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Training Log Archive: Han-nah

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Running (off road)1 58:49 4.6(12:47) 7.4(7:57) 306
  Total1 58:49 4.6(12:47) 7.4(7:57) 306

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Wednesday Jan 17, 2018 #

Running (off road) (Blake with Mam) 58:49 [2] 7.4 km (7:57 / km) +306m 6:35 / km

Easy Blake with Mam and Boris the good!
Some snow on the ground!
Very windy and Mam taking it easy so missed Gavel

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