Training Log Archive: Han-nahIn the 1 days ending Feb 9, 2018:
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Friday Feb 9, 2018 #
Running (off road) (Long run) 3:28:29 [3] 28.8 km (7:14 / km) +654m 6:30 / km
Long one on Ilkley, legs felt ggggrrrr8, wind was irritating, stomach was NOT impressed from 20-25km.
Enjoyed it but need to play around with food, maybe the amount of creme eggs consumed was a tad excessive and not conducive to not feeling vommy.
Enjoyed it but need to play around with food, maybe the amount of creme eggs consumed was a tad excessive and not conducive to not feeling vommy.