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Training Log Archive: Han-nah

In the 1 days ending May 13, 2018:

activity # timemileskm+m
  Running (off road)1 54:51 5.9(9:18) 9.5(5:46) 278
  Total1 54:51 5.9(9:18) 9.5(5:46) 278

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Sunday May 13, 2018 #

Running (off road) (Riv with Nic) 54:51 [3] 9.5 km (5:46 / km) +278m 5:02 / km

Stopped off in Sheff on drive home
Was meant to do a session but Nic was back early so went for a lush sunny run with him
Felt really tired, but actually think my legs felt fine and was just hungry and a bit travelled

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