Training Log Archive: Han-nahIn the 1 days ending Sep 17, 2018:
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Monday Sep 17, 2018 #
Running (off road) (Hodgesons leg 4) 3:45:00 [3] 18.0 km (12:30 / km) +1019m 9:45 / km
Felt tired but good on climb, got a bit stroppy as Nic left me to go look at another line whilst I went up steps, which would have been totally fine if not for the 10m visibility.
Ankle felt fine on uphill. Then coming off Fairfield it was majorly unhappy.
Basically walked all of downhill, in hind sight not a good idea.
Claggy all the way so about as clear as mist on where to go but such is life.
Watch paused so distance and time approx
Ankle felt fine on uphill. Then coming off Fairfield it was majorly unhappy.
Basically walked all of downhill, in hind sight not a good idea.
Claggy all the way so about as clear as mist on where to go but such is life.
Watch paused so distance and time approx